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The Therapy Room with Rhu


What Changed? Why Men May Be Reaching Andropause Sooner
If it isn’t just age, what changed? I went back to the 1970s to look at how we eat, work and live, and what it might mean for men reaching andropause
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2 days ago8 min read


Tick Box or People
What would genuinely good workplace menopause support actually look like, seen from the employee's side of the desk rather than the policy document? This piece is not about ticking a box. It looks at trust, at who employees are actually asked to open up to, and at something I think gets missed completely, that menopause does not check your job title first. A cleaner and a chief executive deserve exactly the same depth of support, not two different versions of the same trainin
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Sep 213 min read
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