Pricing | Rhu Strand

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Individuals

Online Functional Initial Consultations
£100

Online Follow-up
£60

Online Initial Consultations (90 mins)

Review of health history and a bespoke nutritional, lifestyle and supplement recommendations

Working within my The Foundation Flow™ method we will address nutrition, sleep and your peace

Bonus access to 'The Wisdom Well' - my optional spiritual awareness pathway

Online Follow-up (60 mins)

Reviewing progress and adjusting the wellness plan.

In Person - Initial Consultation (2 hrs)

Includes: Full health consultation + Kinesiology balance + bespoke nutritional, lifestyle and supplement recommendations
Working within my The Foundation Flow™ method we will address nutrition, sleep and your peace
Bonus access to 'The Wisdom Well' - my optional spiritual awareness pathway

The "Kinesiology Follow-up" (90 mins)

Includes: Progress review - nutrition, supplements, lifestyle + full structural balance.

Standalone Food Sensitivity Test (60 mins)

Includes: Includes: Focused muscle testing for specific triggers + nutritional advice

In Person Initial Consultation

£180

The Kinesiology Follow-up

£80

Standalone Food Sensitivity Test

£70

Packages

Package A:
The "Complete Foundation"

£280

1x In-Person Initial Consultation (2 hrs) - Full health review + Kinesiology balance + bespoke nutritional, lifestyle and supplement recommendations

2x Kinesiology Follow-ups (90 mins each).

Bonus access to 'The Wisdom Well' - my optional spiritual awareness pathway

Working within my The Foundation Flow™ method we will address nutrition, sleep and your peace

Package B:
The "Bridge"

£160

1x Online Initial consultation (90 mins) - Review of health history and a bespoke nutritional, lifestyle and supplement recommendations

Bonus access to 'The Wisdom Well' - my optional spiritual awareness pathway

1x In-person Kinesiology Balance (90 mins).

Working within my The Foundation Flow™ method we will address nutrition, sleep and your peace

Package C:
The "Food and Gut" Reset

£130

1x Standalone Food Test (60 mins) + nutritional advise

1x Functional Follow-up (60 mins online or in-person)

Working within my The Foundation Flow™ method we will address nutrition, sleep and your peace

Couples

The "Partnership Harmony" Package

£450

Initial Joint "Discovery" (120 mins):

Meeting together to discuss the shared household "environment," lifestyle habits, and how you currently support each other

2x Individual "Deep Dives" (90 mins each):

1x each (online). Review of health history with bespoke nutritional, lifestyle, and supplement recommendations.

Working within my The Foundation Flow™ method we will address nutrition, sleep and your peace

Joint "Strategy and Balance" (120 mins):

Coming back together at this meeting. Optional Kinesiology to test for shared meal-prep compatibility (e.g., testing both for the same foods) and providing a shared "Action Plan" for the house.

Not Sure Which Pathway Is Right For You?

Let’s connect. Before we book any formal clinical time, I offer a complimentary, no-obligation 15-minute introduction call to discuss your current health goals and see how The Foundation Flow™ can best support your second act.

Schedule your Introduction Call