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Hi, I'm Rhu, a Level 5 Functional Wellness Practitioner
I help people get past guessing and start connecting the dots, whether that is in a boardroom or a therapy room.
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for organisations,

The Phase Partnership

Supporting your people through perimenopause, menopause, andropause and midlife

Menopause, andropause and midlife health support built as one connected system, occupational health referral pathways, manager training and policy that keeps you legislation-ready as a result, for employers across Hampshire and the South Coast,

for yourself,

The Foundation Flow

Finding your way through perimenopause, menopause and andropause

Tired of normal test results when you feel exhausted?

I work one to one with both women and men navigating this, using functional wellness, kinesiology and hormone health support to help you understand what is actually going on

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Curious what to expect once you book? My client agreement covers fees, cancellations, and how we stay in touch between sessions. [Download here]

Gosport, UK

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