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Let's Talk

Whether you're exploring working together, have a question about my programmes, or want to find out more about workplace menopause and andropause training, I'd love to hear from you

Email:

The easiest way to reach me is directly by email:

rhu@rhustrand.co.uk

Booking:

If you'd like to book a free 20-minute discovery call to see whether we're a good fit, you're welcome to get in touch by email and we'll find a time that works.

Response time:

I aim to respond to all messages within two working days.

A note:

If you're reaching out about workplace training specifically, you can also find full details of what I offer on my [Workplace Consultancy page] - link that to /workplace-menopause-consultancy.

Thanks for submitting!

I work with women and men across Hampshire and the South Coast, and online with clients further afield. Wherever you are, if something on this site has resonated, it's worth a conversation.

Rhu x

Email:

The easiest way to reach me is directly by email:

rhu@rhustrand.co.uk

Booking:

If you'd like to book a free 20-minute discovery call to see whether we're a good fit, you're welcome to get in touch by email and we'll find a time that works.

Response time:

I aim to respond to all messages within two working days.

A note:

If you're reaching out about workplace training specifically, you can also find full details of what I offer on my [Workplace Consultancy page] — link that to /workplace-menopause-consultancy.

Thanks for submitting!

I work with women and men across Hampshire and the South Coast, and online with clients further afield. Wherever you are, if something on this site has resonated, it's worth a conversation.

Rhu x

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